Super Bowl “Big Game” Calorie Costs in Exercise calorie, energy, Fat, high calorie, snack, super bowl
Self-talk: What Is Is and How It Can Help You Achieve Your Healthy Lifestyle Goals Mindfulness, self-talk
Low on Exercise Motivation? Try Short, Intense Reps Instead of a Continuous, Moderate Workout high intensity, HIIT, motivation, rep
Behavior Modification Strategies for Weight Loss behavior modification, diet, habit, healthy diet, Mindfulness, routine, weight loss
Combating Alzheimer’s Disease with Diet and Exercise aging, Dementia, elderly, Exercise, healthy diet, Healthy Eating, healthy lifestyle, Memory, physical activity, preventative medicine, preventative nutrition, senior
Regular Exercise in One of the Keys to Healthy Skin healthy lifestyle, physical activity, Skin, skin care
Baby, It’s Hot Outside: Tips on Staying Hydrated dehydration, electrolyte, fluid, heat exhaustion, hydration
Cranberry Pomegranate Holiday Mocktail alcohol-free, beverage, cranberry, holiday foods, mocktail, orange