Tips on Coping with Anxiety and Depression During the Holiday Season Anxiety, Depression, holiday blues, seasonal affective disorder
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Know your Nutrients: Vitamin D and Magnesium for Managing Depression Depression, diet, magnesium, major depressive disorder, mood, mood disorder, nutrient, preventative nutrition, supplement, Vitamin, vitamin D
Depression in Children and Teens adolescent, antidepressant, child, Depression, psychotherapy, teen, therapy
Yoga and Mindfulness for Posttraumatic Stress Disorder (PTSD) in Veterans Anxiety, military, Mindfulness, post-traumatic stress disorder, PTSD, relaxation, Stress, VA, Veteran, wounded warrier
Grilled Salmon with Blueberry Sauce blueberry, fatty fish, fish, omega-3 fatty acid, perscatarian, salmon
Mushroom Quinoa Burger with Special Sauce black beans, hamburger, mushroom, oats, Plant-based, quinoa, vegetarian, veggie burger
Carrot Ginger Soup with Raisin Relish carrot, carrot ginger soup, cold soup, ginger, Plant-based, raisin, raisin relish, soup, vegan, vegetarian, warm soup