Sunlight Stimulates Infection-fighting T Cells, Accordign to New Study

For the first time, a study has reported the direct response of human cells upon exposure to sunlight, beyond the synthesis of vitamin D and production of melanin. Sunlight exerts important biological effects on human skin. In fact, sun exposure has been shown to play a role in a variety of health outcomes, including strengthening the immune system. While vitamin D has been shown to increase the expression of anti-microbial proteins, researchers have also wondered if there are additional components to sunlight that may improve the immune system. Researchers from Georgetown University Medical Center recently aimed to determine how blue light affects the immune system. They obtained T cells from both mouse cell cultures and human blood and exposed them to blue light, present in the sun’s rays. T cells are a type of white blood cell responsible for identifying and destroying foreign invaders. The researchers tracked the molecular pathway activated from light. They found that when exposed to low levels of blue light (<300 mJ cm−2), T cells became more mobile. The authors provided insight on this finding: “We all know sunlight provides vitamin D, which is suggested to have an impact on immunity, among other things. But what we found is a completely separate role of sunlight on immunity. T cells, whether they are helper or killer, need to move to do their work, which is to get to the site of an infection and orchestrate a response. This study shows that sunlight directly activates key immune cells by increasing their movement.”
Sources: Phan, T. et al. Intrinsic Photosensitivity Enhances Motility of T Lymphocytes, Scientific Reports 2016; Sunlight offers surprise benefit—it energizes infection fighting T cells. Medical Express 2016.

Featured Recipes

Get Creative with Kombucha
Originating in Northeast China,1 kombucha is a fermented tea, enriched with probiotics and antioxidants,...
Read More
Vegetable soup with chicken fillet.Top view with copy space
Reduce Waste… with Soup!
Instead of tossing nutritious food too soon and running to the store to purchase more, why not turn your...
Read More

Sign up for NHR’s FREE Email Newsletter!

Get the latest news updates on preventative nutrition and holistic healthcare, including recipes, exercise, healthy lifestyle tips, maintaining mental wellness, and more!


Subscribe to NHR's Print Magazine

For only $18 per year, receive the information-packed printed magazine of NHR delivered to your home or business every other month (6x/year)