Conventional, Complementary and Alternative, and Integrative Medicines—A Brief Guide to the Different Methods of Healthcare Practice complementary and alternative medicine, conventional medicine, healthcare practice, integrative medicine
Make a Splash this Summer with Aquatic Exercise aquatic exercise, Exercise, physical activity, swimming, water-baed exercise
What’s Cooking Tonight? A Guide to Meal Kit Delivery Services everyplate, food delivery, green chef, hellofresh, meal kit delivery, prepared meals, purple carrot, sunbasket
Superfood Spotlight: Garlic anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Planting a Medicinal Herb Garden Althea officinalis, Echinacea purpurea, german chamomile, herbal medicine, Lavender, Lavendula spp., mallow, marshmallow, Matricaria recutita, medicinal herb, Monarda didyma, purple coneflower, scarlet beebalm
The Need to Personalize the Approach to Nutrition food insecurity, Nutrition, personalized medicine, personalized nutrition, Western diet
The 4 Forms of Exercise and Why Each is Important aerobic, balance, endurance, flexibility, forms of exercise, strength
Choosing Sustainable Seafood Foodprint, Greenpeace, Monterrey Bay Aquarium Seafood Watch, NOAA Fisheries, Ocean Wise Seafood, seafood, Sustainable Food