Adopting Adaptogens—Plants That May Improve Your Health and Well-being adaptogen, Anxiety, Aralia mandshurica, Ashwagandha, Ayurvedic medicine, Chinese medicine, echinacea, Eleutherococcus senticosus, Ginkgo biloba, ginseng, herbal medicine, medicinal plants, Panax ginseng, Rhodiola rosea, Schisandra chinensis, Stress
Red and Processed Meats—What’s the Latest Word? animal-based food, flexitarian, meat alternative, plant-based meat subtitute, processed meat, protein, red meat, vegan, vegetarian
One Pit Wonders—All About Stone Fruits apricot, avocado, fruit, mango, peach, plant-based eating, stone fruit
Reducing the Negative Effects of Ultraviolet and Blue Light Wavelengths Through Nutrition blue light, preventative nutrition, ultraviolet light
Quick Guide to Plant-based Proteins beans, nutritional yeast, nuts and seeds, plant-based protein, protein, protein sources, seitan, soy, vegetables
What’s Cooking Tonight? A Guide to Meal Kit Delivery Services everyplate, food delivery, green chef, hellofresh, meal kit delivery, prepared meals, purple carrot, sunbasket
Superfood Spotlight: Garlic anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
