By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. Welcome to the second edition of Health Literacy Highlights, a new NHR column where I explore topics related to finding, understanding, and utilizing health information. This column is meant to empower you

Hidradenitis suppurativa (HS) is a chronic skin disorder characterized by abscesses and scarring around clogged hair follicles, which appear as cysts, blackheads, and nodules.1 While the exact causes of HS are unknown, it is believed to be caused by hormonal imbalance, trapped bacteria in hair follicles, and an over-active immune

In the United States, approximately 81 million people are affected by seasonal allergies, also known as hay fever.1,2 Many individuals with asthma also experience seasonal allergies, as allergens such as pollen are common triggers for asthma attacks.3,4 This article will explore the health impacts of seasonal allergies and asthma, as

By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. The Revival of Raw Milk is a two-part series focusing on a growing movement in the US: the consumption of raw milk. Part I describes the historical and cultural context around raw

By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. Sound nutrition advice is rarely trendy. Often, the most basic guidelines set the stage for a healthy, long-lasting life. Social media, however, may convince some people to think otherwise. Enter some of

  Menstrual pain is a common health issue for menstruating individuals. Yoga offers a safe, effective, non-invasive, and affordable method of physical activity that can help relieve physical discomfort and alleviate the psychological effects of menstruation. By focusing on body alignment and breathwork, yoga encourages relaxation and reduces tension. A

By Shannon Walker Ms. Walker is an esteemed canine expert, renowned trainer, and the CEO and Founder of Northwest Battle Buddies, a non-profit organization dedicated to providing service dogs to combat veterans with post-traumatic stress disorder.  It’s important to remember that service dogs are working animals, not pets. There is

By Emily SocolinskyCoach Emily is the Owner and Head Coach of Fivex3 Training in Baltimore, Maryland.“You can’t help getting older, but you don’t have to get old.” –George BurnsRecently, I was scrolling through my Facebook home page and saw an article in the Washington Post the loss of muscle mass