https://youtu.be/HrfWJmMuYEs In our second installment of “GLP-1s and You,” Ms. Turner discusses how to approach dietary and nutritional priorities while taking a glucagon-like peptide-1 (GLP-1) medication. She emphasizes the importance of making sure you are eating enough, even when you are not hungry. Adequate intake of protein to maintain healthy

Jobs with high exposure to low-level explosions associated with increased risk of anger and aggression. Research published in Military Medicine suggests that jobs that expose individuals to repeated low-level shockwaves are associated with increased risk of clinically documented anger, aggression, and violence. Analyzing health records from 10,000 veterans, researchers found

By Emily Socolinsky Coach Emily is the Owner and Head Coach of Fivex3 Training, located in Baltimore, Maryland. Most people think a hip replacement marks the beginning of the end—that life will become smaller, slower, and more limited—but it doesn’t have to. Whether you’re 60, 70, or 80 years of