Superfood Spotlight – Nutrition Health Review

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Category: Superfood Spotlight

Superfood Spotlight—Quinoa

amino acid, cereal, gluten-free, plant-based eating, protein, quinoa

Superfood Spotlight: Apple Cider Vinegar

apple cider vinegar, Probiotic, vinegar

Superfood Spotlight: Brussels Sprouts

brussels sprouts, cabbage, cruciferous

Superfood Spotlight: Yogurt

calcium, healthy bacteria, live culture, protein, yogurt

Superfood Spotlight: Chickpeas

chickpeas, fiber, garbanzo bean, Healthy Eating, legumes, nutrition basics, protein

Superfood Spotlight: Ginger

anti-inflammatory, antioxidant, ginger, gingerol, herbal medicine

Superfood Spotlight: Garlic

anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood

Superfood Spotlight: Chia Seeds

chia seeds

Superfood Spotlight: Algae

algae, nori, sea lettuce, seaweed, spirulina, Sustainable Food

Superfood Spotlight: Avocado

avocado, healthy fats, superfood

Superfood Spotlight: Sweet Potatoes

antioxidant, beta-carotene, superfood, sweet potato

Superfood Spotlight: Ah NUTS!

flavenoid, magnesium, nuts, omega 3 fatty acid, superfood

Latest Recipes

Vegetable soup with kidney beans

kidney beans, plant-based eating, protein, vegetable soup

Mediterranean Quinoa Salad

chickpeas, Mediterranean, plant-based eating, quinoa, salad

Warm Lentil Salad

asparagus, kale, lentil, plant-based eating, salad