Body Basics – Page 5 – Nutrition Health Review

Category: Body Basics

Are Cold Showers Beneficial?

cold showers, cold water immersion, muscle recovery

Sugar and the Human Body

carbohydrate, fructose, galactose, glucose, sugar

Flu and COVID-19 Vaccines: How They Work, Their Benefits, and Their Risks

booster, COVID-19, flu, influenza, vaccinations, vaccines

Tired Blood: A Primer on Anemia

anemia, low red blood cells

Sweet News for People with Diabetes

brazzein, curculin, Diabetes, mabinlin, monellin, monk fruit, pentadin, stevia, sugar, thaumatin

Sugar—Not all that bad?

fructose, glucose, sugar

Prediabetes: A Silent Warning That Should Not Be Ignored

blood sugar, Diabetes, prediabtes, type 2 diabetes

Osteoporosis: Risks and Prevention

Osteoporosis

The MIND Diet: An Evidence-based Nutritional Approach to Protecting Brain Health as We Age

aging brain, Memory, MIND diet

Does Meditation Lower Cardiovascular Risk?

Cardiovascular, meditation

colds, flu, zinc

What is Oxidative Stress?

Featured Recipes

kombucha

Nutrition Nutrition Basics Recipes

Get Creative with Kombucha

Originating in Northeast China,1 kombucha is a fermented tea, enriched with probiotics and antioxidants,...

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Vegetable soup with chicken fillet.Top view with copy space

Eco-friendly Healthy Activities Healthy Eating Nutrition Recipes

Reduce Waste… with Soup!

Instead of tossing nutritious food too soon and running to the store to purchase more, why not turn your...

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