Servings: 4 (1-cup servings)
• 4 cups vegetable or meat broth or bouillon
• 1/2 cup shredded carrots
• 1/2 cup thinly slices mushrooms
• 4 tbs miso paste
• 1 sheet nori (dried seaweed), cut into strips
• 1 8oz package tofu (any firmness, but soft is ideal) drained and cut into small, bite-sized cubes
• 1/2 cup sliced green onions
Nutrition Facts | |
---|---|
Serving size: 1 cup | |
Servings: 4 | |
Amount per serving | |
Calories | 93 |
% Daily Value* | |
Total Fat 3.9g | 5% |
Saturated Fat 1g | 5% |
Cholesterol 0mg | 0% |
Sodium 1487mg | 65% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2.4g | 9% |
Total Sugars 2.2g | |
Protein 6.1g | |
Vitamin D 32mcg | 158% |
Calcium 162mg | 12% |
Iron 1mg | 8% |
Potassium 213mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |