November–December 2023

Kidney and Liver Functions

The kidneys and liver are essential organs that play crucial roles in maintaining overall health and wellbeing. The kidneys filter waste, regulate fluid balance, and

Read More »

Respiratory Syncytial Virus

The human respiratory syncytial virus (RSV) is one of the most common viral infections affecting both children and the elderly worldwide.¹ Adults with certain chronic

Read More »

American Diabetes Month

In honor of American Diabetes month, which took place in November, this article discusses the different types of diabetes, treatment, and management techniques. Diabetes occurs

Read More »

Seasonal Affective Disorder

The phenomenon known as the “winter blues” is common for many individuals during the fall and winter months, particularly in regions with shorter daylight hours,

Read More »

Latest Recipes

Sign up for NHR’s E-Newsletter!

Get free recipes, tips on healthy living, and the latest health news

Email(Required)

Subscribe to NHR Print for only $18 a year!

Get unlimited access to content plus receive 6 eye-appealing, information-packed print issues of NHR delivered to your mailbox.

Superfood Spotlight

Know Your Nutrient