Nutrition for Better Memory aging, brain health, healthy diet, healthy lifestyle, Memory, nutrient, preventative nutrition
What is UV Protective Clothing? aging, photoaging, protective clothing, Skin, skincare, SPF, sun damage, sun protection, UV
Transition Tales: Reflections of an Independent Woman Adjusting to Assisted Living aging, assisted living, nursing home
Transition Tales: Downsizing— Chronicles of an Empty Nester Activities, adolescent, aging, child, Children, empty nest, family, family activities, holiday, parenthood
Recognizing the Difference Between Alzheimer’s and Normal Age-related Changes aging, Alzheimer’s, Dementia, elderly, Exercise, healthy diet, Healthy Eating, healthy lifestyle, Memory, physical activity, preventative medicine, preventative nutrition, senior
NHR Spotlight: Al Emma- the Spirit of a Marathoner aging, healthy lifestyle, jogging, marathon, physical activity, physical fitness, running
Combating Alzheimer’s Disease with Diet and Exercise aging, Dementia, elderly, Exercise, healthy diet, Healthy Eating, healthy lifestyle, Memory, physical activity, preventative medicine, preventative nutrition, senior
6 Supplements to Fight Alzheimer’s Disease aging, antioxident, beta-carotene, Dementia, elderly, gingko biloba, Memory, Nutrition, preventative, resveratrol, senior, supplement, vitamin C, vitamin D, vitamin E
8 Essential Nutrients for Healthy Skin aging, diet, fiber, healthy diet, Mineral, nutrient, preventative nutrition, Skin, skin health, Vitamin
Grilled Salmon with Blueberry Sauce blueberry, fatty fish, fish, omega-3 fatty acid, perscatarian, salmon
Mushroom Quinoa Burger with Special Sauce black beans, hamburger, mushroom, oats, Plant-based, quinoa, vegetarian, veggie burger
Carrot Ginger Soup with Raisin Relish carrot, carrot ginger soup, cold soup, ginger, Plant-based, raisin, raisin relish, soup, vegan, vegetarian, warm soup
