Nutrition – Page 8 – Nutrition Health Review

Category: Nutrition

Sugar and the Human Body

carbohydrate, fructose, galactose, glucose, sugar

Superfood Spotlight: Algae

algae, nori, sea lettuce, seaweed, spirulina, Sustainable Food

Know Your Nutrients: Vitamin K

vitamin K

Chrononutrition: Is Meal Timing Important?

chrononutrition, circadian rhythm

Sweet News for People with Diabetes

brazzein, curculin, Diabetes, mabinlin, monellin, monk fruit, pentadin, stevia, sugar, thaumatin

Sugar—Not all that bad?

fructose, glucose, sugar

Intuitive Eating: A Self-care Eating Framework that Integrates Instinct, Emotion, and Rational Thought

intuitive eating, mindful eating

How much is One serving?*

serving size

The MIND Diet: An Evidence-based Nutritional Approach to Protecting Brain Health as We Age

aging brain, Memory, MIND diet

Know Your Medicinal Plant—Calendula*

calendula, holistic medicine, medicinal herbs

Small Dietary Changes Can Help You Live Healthier and More Sustainably

diet, Sustainable Food

Winter Squash—A Hearty and Healthy Staple

acorn squash, butternut squash, pumpkin, winter squash

Featured Recipes

kombucha

Nutrition Nutrition Basics Recipes

Get Creative with Kombucha

Originating in Northeast China,1 kombucha is a fermented tea, enriched with probiotics and antioxidants,...

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Vegetable soup with chicken fillet.Top view with copy space

Eco-friendly Healthy Activities Healthy Eating Nutrition Recipes

Reduce Waste… with Soup!

Instead of tossing nutritious food too soon and running to the store to purchase more, why not turn your...

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