Superfood Spotlight: Garlic anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Know Your Medicinal Plant—Holy Basil (Tulsi)* holistic medicine, holy basil, medicinal herbs, preventative nutrition, tulsi
Sustained-release Peppermint Oil Relieves Irritable Bowel bacteria, Digestive, Gastrointestinal, gut microbiome, Gut Microbiota, holistic medicine, IBS, Intestine, irritable bowel syndrome, peppermint oil
Mulled Cranberry Wine (alcohol-free) beverage, cranberry, festive, hot beverage, mocktail, mulled wine
