Superfood Spotlight: Garlic anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Know Your Medicinal Plant—Holy Basil (Tulsi)* holistic medicine, holy basil, medicinal herbs, preventative nutrition, tulsi
Sustained-release Peppermint Oil Relieves Irritable Bowel bacteria, Digestive, Gastrointestinal, gut microbiome, Gut Microbiota, holistic medicine, IBS, Intestine, irritable bowel syndrome, peppermint oil
Grilled Salmon with Blueberry Sauce blueberry, fatty fish, fish, omega-3 fatty acid, perscatarian, salmon
Mushroom Quinoa Burger with Special Sauce black beans, hamburger, mushroom, oats, Plant-based, quinoa, vegetarian, veggie burger
Carrot Ginger Soup with Raisin Relish carrot, carrot ginger soup, cold soup, ginger, Plant-based, raisin, raisin relish, soup, vegan, vegetarian, warm soup
