After one of the most costly years for natural disasters in United States (US) history, alarm bells are sounding again for the 2024 hurricane season.1
Vitamin E is a fat-soluble nutrient that is actually eight compounds—four tocopherols and four tocotrienols. The synthetic dl-alpha-tocopherol (all-rac-alpha tocopherol) is also referred to as
Art therapy allows participants to process emotions and engage in self-expression and communication outside of traditional verbal communication.1–3 Art therapy can also help improve physical
Facts About Breast Cancer Breast cancer is the most common type of cancer that United States women are diagnosed with.1 When detected early through self-exams,
Sleep hygiene refers to practices and routines that help people fall and stay asleep each night,1 including sticking to a regular bedtime, maintaining a consistent
Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. Whether you’re cruising on a set of wheels or on your
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