• 1⁄2 cup rolled oats
• 1 TBSP ground flax seed
• 1 to 2 tsp ground cinnamon
• 1 TBSP cacao powder
• 1 tsp chia seeds
• 1 pinch ground cardamom
• 8 to 10 raisins
• 2 raw walnut halves, crushed
• 1⁄2 to 3⁄4 cup plant-based milk

Place rolled oats in a pint mason jar. Add remaining ingredients except for the milk. Mix ingredients until well blended. Add milk, cover tightly, and shake until blended. Store in refrigerator overnight or until ready to eat.