Simple Miso Soup

Servings: 4 (1-cup servings)

• 4 cups vegetable or meat broth or bouillon
• 1/2 cup shredded carrots
• 1/2 cup thinly slices mushrooms
• 4 tbs miso paste
• 1 sheet nori (dried seaweed), cut into strips
• 1 8oz package tofu (any firmness, but soft is ideal) drained and cut into small, bite-sized cubes
• 1/2 cup sliced green onions

  1. Bring broth to a boil, add carrots and mushrooms, reduce heat, and boil gentle for 3 to 5 minutes.
  2. Add miso paste to gently boiling water and stir until dissolved.
  3. Add nori and gently boil for 1 minute or until softened. Remove the pot from heat.
  4. Add tofu cubes and sliced green onions. Serve while hot.
  5. Refrigerate leftovers for up to 3 days.
Nutrition Facts
Serving size: 1 cup
Servings: 4
Amount per serving
Calories 93
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1487mg 65%
Total Carbohydrate 9g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.2g
Protein 6.1g
Vitamin D 32mcg 158%
Calcium 162mg 12%
Iron 1mg 8%
Potassium 213mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

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