New Study Finds that Intermittent Fasting Increased Longevity in Cardiac Catheterization Patients calorie, diet, fasting, healthy diet, intermittant fasting, Metabolic, metabolism, weight loss
Meal Prepping: A Step-by-step Guide diet, healthy diet, meal planning, meal prepping, planning, routine, schedule
Know Your Nutrients: Sulforaphane antiinflammatory, antioxidant, Cancer, free radical, Mineral, nutrient, Phytochemical, preventative nutrition, sulforaphane, Vitamin
Fiber: Your Body’s Housekeeper and So Much More fiber, gut microbiome, insoluble fiber, Plant-based, Prebiotic, Probiotic, soluble fiber, vegetarian
Super Food Spotlight: Beets anti-inflammatory, antioxidant, beet, betalain, blood pressure, fiber, nitrate, nutrient, superfood, Vitamin
Cardiovascular Disease and Type 2 Diabetes Cardiovascular, Diabetes, heart disease, heart health, high cholesterol, Metabolic, preventative nutrition, risk factor
American Diabetes Association® Answers the Question “What Can I Eat?” blood glucose, blood sugar, Diabetes, diet, glucose, healthy diet, insulin, low blood sugar, Plant-based, prediabetes, sugar
5 Easy Ways to Add Fiber to Your Diet fiber, gut microbiome, insoluble fiber, Plant-based, Prebiotic, Probiotic, soluble fiber, vegetarian
The Gut Microbiota-Obesity Connection beneficial bacteria, gut microbiome, Gut Microbiota, Obesity, Overweight, Prebiotic, Probiotic
Six Quick Tips to Implement a Plant-Based Diet healthy diet, Plant-based, vegan, vegetarian, Whole Food
