Functions – Page 9 – Nutrition Health Review

Category: Functions

Want to Lose Weight? Keep a Food Journal, Don’t Skip Meals, and Avoid Going Out to Lunch

diet, diet plan, food journal, healthy lifestyle, weight loss diet

Watch Out for Winter Dehydration

cold weather, dehydration, Exercise, hydration, winter

Vitamin D Deficiency and Your Health

Deficiency, vitamin D

Want to Keep Your New Year’s Resolutions? Get More Sleep

new year resolution, Resolution, sleep

Tips for Getting Better Sleep

Anxiety, Depression, sleep, sleep deprivation, sleep disorder

Tips to Manage Seasonal Affective Disorder

Depression, SAD, seasonal affective disorder

Thinking Smoking is Sexy? Think Again.

sex, smoking, smoking cessation

Sunlight Stimulates Infection-fighting T Cells, Accordign to New Study

immunity, infection, insulin resistance, sunlight, T cells

Signs of Food Allergies Can Begin at Birth

Allergy, child, infant

Smoking Cessation May Improve Depression

Depression, smoking, smoking cessation

Random Acts of Kindness Raise Dopamine Levels and Boost Your Mood

acts of kindness, dopamine, volunteer

Pain for Memory Gain

Memory, physical activity

Featured Recipes

kombucha

Nutrition Nutrition Basics Recipes

Get Creative with Kombucha

Originating in Northeast China,1 kombucha is a fermented tea, enriched with probiotics and antioxidants,...

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Vegetable soup with chicken fillet.Top view with copy space

Eco-friendly Healthy Activities Healthy Eating Nutrition Recipes

Reduce Waste… with Soup!

Instead of tossing nutritious food too soon and running to the store to purchase more, why not turn your...

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