Superfood Spotlight: Garlic anti-inflammatory, antimicrobial, antioxidant, Garlic, holistic medicine, superfood
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Planting a Medicinal Herb Garden Althea officinalis, Echinacea purpurea, german chamomile, herbal medicine, Lavender, Lavendula spp., mallow, marshmallow, Matricaria recutita, medicinal herb, Monarda didyma, purple coneflower, scarlet beebalm