Adopting Adaptogens—Plants That May Improve Your Health and Well-being adaptogen, Anxiety, Aralia mandshurica, Ashwagandha, Ayurvedic medicine, Chinese medicine, echinacea, Eleutherococcus senticosus, Ginkgo biloba, ginseng, herbal medicine, medicinal plants, Panax ginseng, Rhodiola rosea, Schisandra chinensis, Stress
Nutrition for Stress and Anxiety Anxiety, B vitamins, holistic medicine, magnesium, preventative nutrition, Stress, vitamin C, zinc
Yoga and Mindfulness for Posttraumatic Stress Disorder (PTSD) in Veterans Anxiety, military, Mindfulness, post-traumatic stress disorder, PTSD, relaxation, Stress, VA, Veteran, wounded warrier
The Physiological Stress Response: What Happens and How It Can Affect Your Health? anti-inflammatory, antioxidant, free radical, inflammatory, oxidative, Stress
Chronic Stress and Weight Gain: A Dangerous Cycle Anxiety, chronic stress, Obesity, Overweight, Stress, weight gain
8 Science-based Stress Relievers Anxiety, Exercise, healthy lifestyle, Mindfulness, physical activity, Stress, stress relief
Mulled Cranberry Wine (alcohol-free) beverage, cranberry, festive, hot beverage, mocktail, mulled wine
