Yoga and Mindfulness for Posttraumatic Stress Disorder (PTSD) in Veterans Anxiety, military, Mindfulness, post-traumatic stress disorder, PTSD, relaxation, Stress, VA, Veteran, wounded warrier
Transition Tales: Reflections of an Independent Woman Adjusting to Assisted Living aging, assisted living, nursing home
The Physiological Stress Response: What Happens and How It Can Affect Your Health? anti-inflammatory, antioxidant, free radical, inflammatory, oxidative, Stress
Mindfulness-based Therapeutic Programs Actually Change the Structure of the Brain brain, brain imaging, Mindfulness
Chronic Stress and Weight Gain: A Dangerous Cycle Anxiety, chronic stress, Obesity, Overweight, Stress, weight gain
8 Science-based Stress Relievers Anxiety, Exercise, healthy lifestyle, Mindfulness, physical activity, Stress, stress relief
Fit for Life: Discover Your Inner Athlete Cardiovascular, dietary, fitness, healthy lifestyle, heart health, lifestyle modification, Metabolic, metabolism, Muscular, Neurological, physical activity
Healthy Weight-loss Plans and the Internet: YouTube as a Source of Information for Individuals Seeking to Lose Weight diet, diet fad, diet trend, fad, internet, weight loss, Youtube