Want to Lose Weight? Keep a Food Journal, Don’t Skip Meals, and Avoid Going Out to Lunch diet, diet plan, food journal, healthy lifestyle, weight loss diet
Super Bowl “Big Game” Calorie Costs in Exercise calorie, energy, Fat, high calorie, snack, super bowl
Self-talk: What Is Is and How It Can Help You Achieve Your Healthy Lifestyle Goals Mindfulness, self-talk
Behavior Modification Strategies for Weight Loss behavior modification, diet, habit, healthy diet, Mindfulness, routine, weight loss
2017 Food Trends: Nutrition Experts Reveal “Diets” Are Out and “Mindful Eating” Is In diet, healthy diet, Mindfulness, weight loss
Combating Alzheimer’s Disease with Diet and Exercise aging, Dementia, elderly, Exercise, healthy diet, Healthy Eating, healthy lifestyle, Memory, physical activity, preventative medicine, preventative nutrition, senior
Teen Dietary Choices May Influence Breast Cancer Risk adolescent, breast cancer, Cancer, diet, healthy diet, Healthy Eating, risk, teen
Does Choice of Diet Affect Weight-Loss Success? calorie, calorie burning, carbohydrate, diet, Digestive, energy, energy expenditure, Fat, Gastrointestinal, healthy diet, Healthy Eating, Macronutrient, Metabolic, metabolism, Micronutrient, Obesity, Overweight, protein, weight loss
Counting Calories: Balancing the Energy Equation calorie, calorie burning, carbohydrate, diet, energy, energy expenditure, Fat, healthy diet, Healthy Eating, Macronutrient, Obesity, Overweight, protein, weight loss
Benefits of the Mediterranean Diet May Go Beyond Heart Health autoimmune disease, blood sugar, brain, Cardiovascular, Cognition, Depression, Diabetes, Heart, heart health, Mediterranean diet, Metabolic, Plant-based, Reproductive, Whole Food
Cranberry Pomegranate Holiday Mocktail alcohol-free, beverage, cranberry, holiday foods, mocktail, orange