Alcohol consumption has been classified as a Grade 1 carcinogen by the International Agency for Research on Cancer (IARC; part of the World Health Organization), which is the most severe designation. Additionally, ethanol, an ingredient common to alcoholic beverages, and acetaldehyde, which is the product of alcohol metabolism, are Grade

By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. America has been hooked on dieting for more than 100 years.1 Its legacy is evident across our culture. The media has long-depicted slender bodies as the ideal shape and size. Influencers peddle

By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. The benefits of fluoride (pronounced floor-eyed) were established nearly a century ago when scientists discovered that children who consumed naturally fluoridated water had fewer cavities.1,2 What started as a simple observation set

In honor of Glaucoma Awareness Month, which took place in January, this article highlights the importance of early detection, treatment options, and risk factors associated with glaucoma. What is Glaucoma? Glaucoma occurs when dysfunction of the natural fluid draining process of the eye leads to fluid buildup and subsequent pressure

Traditionally, community-supported agriculture (CSA) is a system wherein individuals in a community pledge to support a local farm financially and, for some groups, by helping out on the farm; these shareholders then receive shares of the farm’s goods during the growing season and also share in the risks of crop

Turmeric is a plant in the ginger family, native to Southeast Asia. Its underground stem is commonly used as both a cooking spice and in traditional medicine.1  Health Benefits of Turmeric Turmeric is frequently used to treat a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, and liver

Heart disease remains one of the leading causes of death globally, with various factors influencing an individual’s risk. These factors can range from genetics and age to lifestyle choices. Understanding these risk factors and taking proactive steps to manage them can significantly reduce the chances of developing heart disease.1 In

In today's food landscape, we are increasingly confronted with processed foods that have been altered from their natural state to improve preservation, flavor, or convenience. While these foods may seem appealing due to their accessibility, they often come with a range of additives, preservatives, and unhealthy ingredients. In contrast, whole