By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. Although food dyes have been used since ancient times, they have long been a subject of controversy.1–4 Recently, they have entered the spotlight again, as the United States (US) Food and
Sarcoma is a group of rare cancers where cancerous cells form in the bones or soft tissues. About 25 percent of bone and joint cancers are diagnosed in indviduals younger than 20 years of, age while soft tissue cancers are more frequently diagnosed in individuals aged 55 years or older.1
Multiple myeloma (MM) is a complex hematologic malignancy (blood cancer) characterized by the proliferation of malignant plasma cells and abnormal production of monoclonal antibodies (M protein). Overproduction of these plasma cells can cause end-organ damage.1 These plasma cells are found in the bone marrow.2 The cause of MM is unknown,
By Emily Socolinsky Coach Emily is the Owner and Head Coach of Fivex3 Training located in Baltimore, Maryland. Bone density, an often overlooked element of women’s health, plays a critical role in our overall wellbeing and quality of life as we age. Unlike cardiovascular fitness or muscle tone, which tend
By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. Welcome to the second edition of Health Literacy Highlights, a new NHR column where I explore topics related to finding, understanding, and utilizing health information. This column is meant to empower you
Hidradenitis suppurativa (HS) is a chronic skin disorder characterized by abscesses and scarring around clogged hair follicles, which appear as cysts, blackheads, and nodules.1 While the exact causes of HS are unknown, it is believed to be caused by hormonal imbalance, trapped bacteria in hair follicles, and an over-active immune
In the United States, approximately 81 million people are affected by seasonal allergies, also known as hay fever.1,2 Many individuals with asthma also experience seasonal allergies, as allergens such as pollen are common triggers for asthma attacks.3,4 This article will explore the health impacts of seasonal allergies and asthma, as
By Sarabeth Lowe, MPH Ms. Lowe is a Communication Specialist at the University of Delaware Disaster Research Center. The Revival of Raw Milk is a two-part series focusing on a growing movement in the US: the consumption of raw milk. Part I describes the historical and cultural context around raw
Exercise
Nutrition
Body Basics
Recipes
Healthy Activities
Access the Latest Digital Edition Here
About Nutrition Health Review & The Vegetus Foundation
The Vegetus Foundation was founded by Frank Ray Rifkin, a former member of United States Army and serviceman in World War II, as a charitable endeavor dedicated to helping Americans improve their quality of life through education on healthy living. In 1979, shortly after the starting Foundation, Frank Ray published the first issue of Nutrition Health Review—the Consumer’s Medical Journal® (NHR)—to assist the Vegetus Foundation in achieving its mission. Since that time, over 150 issues of NHR have been published.
Sign up for NHR’s FREE Email Newsletter!
Get the latest news updates on preventative nutrition and holistic healthcare, including recipes, exercise, healthy lifestyle tips, maintaining mental wellness, and more!




