Turmeric is a plant in the ginger family, native to Southeast Asia. Its underground stem is commonly used as both a cooking spice and in traditional medicine.1  Health Benefits of Turmeric Turmeric is frequently used to treat a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, and liver

Heart disease remains one of the leading causes of death globally, with various factors influencing an individual’s risk. These factors can range from genetics and age to lifestyle choices. Understanding these risk factors and taking proactive steps to manage them can significantly reduce the chances of developing heart disease.1 In

In today's food landscape, we are increasingly confronted with processed foods that have been altered from their natural state to improve preservation, flavor, or convenience. While these foods may seem appealing due to their accessibility, they often come with a range of additives, preservatives, and unhealthy ingredients. In contrast, whole

Vitiligo is a chronic autoimmune disorder that causes skin to lose its pigment, resulting in patches of milky-white skin. This condition occurs when the immune system attacks and destroys melanocytes—the cells responsible for producing skin pigment.1 The condition often affects areas like the face, neck, hands, arms, and genitals.2 Types

The kidneys and liver are essential organs that play crucial roles in maintaining overall health and wellbeing. The kidneys filter waste, regulate fluid balance, and support other vital functions, while the liver plays a central role in metabolism, detoxification, and nutrient storage. Both organs can be affected by various diseases

The human respiratory syncytial virus (RSV) is one of the most common viral infections affecting both children and the elderly worldwide.¹ Adults with certain chronic medical conditions are at increased risk for severe disease and hospitalization. RSV season in the United States typically begins in the fall and peaks during

In honor of American Diabetes month, which took place in November, this article discusses the different types of diabetes, treatment, and management techniques. Diabetes occurs when a person’s blood glucose, also known as blood sugar, is too high. Glucose is the body’s main source of energy. With diabetes, the body

By Aliza Becker, BA, MPS DNA damage in the body is responsible for both normal aging and the emergence of certain health conditions.1 The first part of this series examined effects of the diet on telomeres, which caps the ends of individual chromosomes to prevent them from fraying or becoming